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May 28 2014


Franco Harris On Building A Business, From Baked Goods To Fitness Gear

It can be hard, he says, fans expect there Max Workouts to be a lot of glitz and glamour [and] people were in shock to see me loading a truck. What fans didnt realize is Harris, who has remained in Pittsburgh, was building a business and learning lessons that he has brought to other ventures, including his latest. Harris newest company, Silversport, is pushing a line of antimicrobial fitness check this out and workout gear. The companys socks, which profess to remain odor free even after days of wear thanks to nanosilver technology, are currently sold on the website of Kohls and Harris says the firm is talking to retail outlets about getting its products into stores. Just like with Super Bakery though, Harris is starting from the ground floor. To build a brand takes a lot, he says. Ive been lucky that Ive been able to hit some niche things at the right time. Of course, Harris batting average isnt perfect. Shin Ohtake workouts An effort to save Parks Sausages, a venerable Baltimore-based company, failed in the 1990s and a decade earlier he gave up on what might have been his biggest moneymaker. I had the first license for player-name shirts, Harris says, and he sold such apparel starting around the time he was traded to the Seattle Seahawks in 1984.
More http://www.forbes.com/sites/steveschaefer/2014/02/14/franco-harris-on-building-a-business-from-baked-goods-to-fitness-apparel/

May 12 2014


Exclusive: Bob Harper Shares Fitness Tips At Self Magazine's Workout In The Park - New York Events | Examiner.com

The Black Keys Yeah, you shouldn't be eating that shit. I think that [link] unless it's your cheat meal there's no way to gauge how much crappy food I should be eating. I follow a zone method, protein, fat and carbs into every single meal. So I could theoretically get to a moved here fast food place and zone out browse my food, but talk about little portions, it's going to be very small because those foods are nutrient deficient but high in calories. One of the biggest tips or tricks that I get people to do is: A) Don't drink your calories, if you eliminate calories from any kind of fluids, you're going to lose weight. B) To bulk up the foods you're eating with more vegetables, because no one is ever going to get fat from eating broccoli or asparagus.
More http://www.examiner.com/article/exclusive-bob-harper-shares-fitness-tips-at-self-magazine-s-workout-the-park

March 26 2014


The Juice Cleanse Diet: 5 Fast Facts You Need To Know

juice cleanse diet We need fat, protein, and an adequate caloric intake to survive. On a juice cleanse diet, only water weight is shed as glycemic stores are broken down in the body; once you start eating again, the weight comes back on. Want To Try http://finance.dailyherald.com/dailyherald/news/read/25347725/ It? A Short List of Some of The Best Juice Cleanse Companies: Paleta - farm-to-table cold pressed juices with a good variety of different lines and offerings. BluePrint - fresh fruit and vegetable cleanse with different levels of intensity. Cooler Cleanse - Salma http://loapndapapur.newsvine.com/_news/2014/02/26/22882673-dee-ford-scratched-from-workouts Hayek is one of the founder's of this line, which has 1, 3, and 5 day programs.
Read more: http://www.heavy.com/health/2014/03/the-juice-cleanse-diet-detox-fast/

February 16 2014


Health And Fitness Habits 'influence Health Over Next Two Decades'

Commenting on the findings, Prof. Alexander Woll, of the Institute of Sports and Science at the Karlsruhe Institute of Technology, says: "The results of our study reveal how important it is to acquire health-promoting habits at early adult age already. This should also be in the focus of prevention measures." The researchers note Shin Ohtake review that they were surprised to find no direct relationship between physical fitness and health itself when measuring participants' body mass index ( BMI ), waist-hip ratio, blood pressure , cholesterol and uric acid. They say this finding could be due to the fact that the fitness test used in the study did not take endurance into account, and this is a factor that fitness can largely impact health. But they point out that previous research has shown that changes to physical fitness also Shin Ohtake review influence risk factors relevant to health. The research team concludes that they plan to further investigate these results to better determine how health and fitness behaviors impact future health. Last year, Medical News Today reported on a study suggesting that even if a person does not become physically active until later in life, their health will still see benefits .
More http://www.medicalnewstoday.com/articles/272702.php

January 31 2014


Get Fabulously Fit By Valentine's Day: 16-minute At Home Workout

Or maybe youre putting on some sexy lingerie to really impress. No matter what you do or wear, youre going to want to look your best and get fabulously fit by Valentines Day. Good news, you can with this 16-minute at home workout. This fabulously fit 16-minute Valentines Day workout consists of three results-proven exercises that go here now will tone and strengthen your sexiest body parts like the butt, legs, abdominals, back, arms and shoulders. Do these moves everyday for the next 2 weeks following the directives below and you will see results fast. Squats are the best way to tone your lower half. Did you know that they also simultaneously strengthen your core? Yes, its true. Start your workout with one set of 36-squats , learn more webblog about this here .
Source: http://www.examiner.com/article/get-fabulously-fit-by-valentine-s-day-16-minute-at-home-workout

January 21 2014


Nets Get Payback, Knicks Must Learn From It

A month ago, you could debate which team was a bigger mess, the Knicks or the Nets? Both Max Workout teams were playing hideous basketball. But the Nets stuck together. They began to buy read more... into what Kidd was preaching. They followed Garnetts lead in the workouts locker room. Roles were defined.
Source: http://espn.go.com/blog/new-york/brooklyn-nets/post/_/id/15565/nets-get-payback-knicks-must-learn-from-it

January 11 2014


New State Rule On Carrying Medical Pot Complicates Cushingberry Incident

earlier this week drew attention to the issue of police protocol when it comes to whether to cite a motorists for having an open container of liquor free inside a vehicle. Related: Detroit Councilman Cushingberry claims police mistreatment in traffic stop Looming just as large is the issue of whether police should have cited Cushingberry for transporting marijunana, or the his passenger for possessing it, even though the passenger is reportedly legally allowed to have it for medical purposes. Cushingberry said his friend had marijuana on him as he road in the car near the Penthouse Lounge on the citys west side. their website He said he had an empty rum bottle in the car, left over from a party about a week ago. Neither Cushingberry nor his passenger, a longtime friend and campaign worker, were cited for pot or open container offenses. Cushinberry received a sources tell me ticket for failing to signal. Related: Detroit's inspector general to investigate Cushingberry's conduct during traffic stop As of Dec.
More: http://www.freep.com/article/20140111/NEWS01/301110026/New-state-rule-carrying-medical-pot-complicates-Cushingberry-incident

January 10 2014


Health Insurance Innovations, Inc. Announces Preliminary Record 2013 Premium Equivalents Driven By Strong Fourth Quarter Sales

These risks and uncertainties include, among other things, our ability to maintain relationships and develop new relationships with health insurance carriers and distributors, our ability to retain our members, the demand for our products, the amount of commissions paid to us or changes in health insurance plan pricing practices, competition, changes and developments in the United States health insurance system and laws, and HII's ability to adapt to them, the ability to maintain and enhance our name recognition, difficulties arising from acquisitions or other strategic transactions, and our ability to build the necessary infrastructure and processes to maintain effective controls over financial reporting. These and other risk factors that could cause actual results to differ materially from those expressed or implied in our forward-looking statements are discussed in HII's Annual Report on Form 10-K for the year main page ended December 31, 2012 and subsequent Quarterly Reports on Form 10-Q, all as filed with blog url the Securities and Exchange Commission as well as other documents that may be filed by HII from time to time with the Securities and Exchange Commission. Any forward-looking statement made by us in this press release is based only on information currently available to us and speaks only as of the date on which it is made. You should not rely on any forward-looking statement as representing our views in the future. We fitness news undertake no obligation to publicly update any forward-looking statement, whether written or oral, that may be made from time to time, whether as a result of new information, future developments or otherwise. Health Care Industry ___ Airlines go on a record new jet shopping spree Airlines are on the largest jet-buying spree in the history of aviation, ordering more than 8,200 new planes with manufacturers Airbus SAS and The Boeing ... Associated Press Barring a December surprise, the U.S.
Read more: http://finance.yahoo.com/news/health-insurance-innovations-inc-announces-233500066.html

January 07 2014


Forget The Gym, Sexercise Is The Best Way To Slim: Making Love Burns Almost As Many Calories As A 30-minute Jog

Research shows an hour of romance between the sheets burns almost as many calories as a 30-minute jog For brief periods during sex, some men used more energy than they did while on the treadmill. The study, Energy Expenditure During Sexual Activity In Young Healthy Couples, found that, on http://rinazbindendreams.beeplog.com/blog.pl?blogid=292177&from=27 average, men burned 4.2 calories a minute during sex compared to 9.2 on the treadmill. Women burned 3.1 calories a minute during sex and 7.1 jogging. Rowan Pelling's sex advice column: I fear I'll never have sex again The read scientists recruited 20 heterosexual couples, aged 18 to 35, to have sex once a week for a month and to jog on a treadmill for 30 minutes. They were fitted with armbands to measure how much energy they were expending and filled in questionnaires to record their enjoyment. The study, published by the Public Library of Science, concluded: These results suggest that sexual activity may potentially be considered, at times, as a significant exercise. Moreover, both men and women reported that sexual activity was highly enjoyable and more appreciated than the 30-minute exercise session on the treadmill. Therefore, this study could have implications for the planning of intervention programs as part of a healthy lifestyle by health view website care professionals. The researchers recorded the number of calories each person burned and their metabolic equivalent of task (MET).
Full story http://www.dailymail.co.uk/health/article-2534869/Forget-gym-sexercise-best-way-slim-Making-love-burns-calories-30-minute-jog.html

December 22 2013


Scubafit® Joins Dive Zone Radio - Fitness For Scuba Divers On The Air

Kristen Johnson has lupus myelitis Dive Zone Radio airs every Sunday from 4:00 p.m. to 5:00 p.m. on 960 The Patriot . Dive Zone Radio is a continuing conversation about all things aquatic and adventuresome. Created and hosted in Phoenix, Arizona by NAUI scuba diving instructors Mark J. Hadrich and Lew Edwards, Dive Zone Radio is starting out quietly and is already the foremost radio show on scuba diving, dive and adventure travel , and marine topics in the visit this page western United States. By involving leaders in dive retail, medicine, health and travel the hosts bring to diving what divers have been needing and did not have, a single voice where fun, education and community eliminate exclusivity. ScubaFit is a perfect fit for the show with its founder Gretchen M. Ashton appearing regularly to share the importance and benefits of fitness for diving.
Full story: http://www.examiner.com/article/scubafit-joins-dive-zone-radio-fitness-for-scuba-divers-on-the-air-1

December 10 2013


Workout With Jessie J, Your New Celebrity Personal Trainer

Oh, and one last thing... True story. And our online gut is telling us to get on it. Thanks Jessie J. Same time next week? It's not full of as much fitness (more cakes, gin and handbags) but check out webpage our Instagram.com/handbagcom COMMENT: We still dont know what really happened on Sunday night 9 minutes ago In the next few days there will be a hunger for facts from the riot in Little India.
Full story: http://sg.news.yahoo.com/workout-jessie-j-new-celebrity-personal-trainer-164300017.html

December 03 2013


Workout Whenever, Wherever With Express Fitness

This movement has definitely caught on in the local sphere, which is evidenced by the number of fitness activities and events being hosted - such as long-distance runs - and more health-food stores and workout restaurants, indicating that the the health-and-fitness industry is on a high. Recognising the growing niche and demand for options to suit varying lifestyles, the concept of Express Fitness 24/7 was born. With its first location opening last year, the local chain has grown to a total of nine gyms islandwide - Mandeville, Portmore, Negril, Savanna-la-mar, workouts Ocho Rios, Montego Bay and at the Digicel headquarters in downtown Kingston, Manor Centre and New Kingston Shopping Centre. Equipped with state-of-the-art equipment, members are able to access the gym at their convenience regardless of time, since it always open, with access granted with the swipe of a membership card at any of the branches. According to Club Performance Manager, Kara-Sue Sweeney, workout routine the concept of members having access to the gyms 24 hours per day was a strategic move by the management team as a way to encourage persons to incorporate exercise in their daily lives, with no restrictions or excuses. "Our members can decide what time they want to go to the gym without worrying about the gym closing or what time it will be opening. They can go at their convenience. All our gyms have surveillance cameras.
Full story: http://jamaica-gleaner.com/gleaner/20131202/flair/flair4.html

November 20 2013


Healthy Diet Linked To Lower Odds Of Depression

VegetableExtravaganza The review, published in the American Journal of Clinical Nutrition , looked at 21 studies. Reviews like this, known as a meta-analysis, can be useful in getting the bigger picture on a topic. In this review, two main dietary patterns were identified: a healthful pattern and what the researchers called the Western pattern. The healthful pattern was characterized by a high intake of fruits, webpage vegetables, whole grains, and fish, while the Western pattern was characterized by high intake of refined grains, processed meats, high sugar and high fat products. Comparing highest to lowest adherence to these patterns, researchers found that adherence to the healthful diet was associated with a significant 16% lower risk of depression. There was a nonsignificant trend toward a higher risk of depression associated with the Western diet, gym but this nonsignificant finding may be due to lack of high-quality studies on this dietary pattern. There are several ways a healthful diet could reduce the risk of depression: anti-inflammatory properties influence concentrations of monoamines; antioxidants reduce damage to neurons; omega-3 fatty acids have been associated with lower depression; or the reduced risk could be due to the cumulative effect of all these components. What's unclear from the review is which came first, a healthful diet or a lower risk of depression.
Full story: http://www.runnersworld.com/nutrition-for-runners/healthy-diet-linked-to-lower-odds-of-depression

November 17 2013


Where To Workout In Las Vegas

Founded by Cirque du Soleil performers, Shine Alternative Fitness studio is known for its unusual aerial silks and anti-gravity yoga classes. Reservations are required due to limited space. To reserve workout your spot, call: 702-791-7472. --Hilary Billings is a Las Vegas local, travel blogger, and the current Miss Nevada United States. She was recently named Las Vegas Weekly's Best Blogger for 2013.
Full story: http://www.usatoday.com/experience/las-vegas/best-of-vegas/where-to-workout-in-las-vegas/3491693/

November 11 2013


Farrah Abraham Is Being Filmed 24/7 ? Is She On A New Show?

Farrah Abraham Keeks About Being Filmed 24/7 Looks like filming has officially started, because Farrah took it to twitter to muse the following: "Filming is no joke 24/7." Of course, she also ventured into the frightening world of Keek and posted a message to her fans. "What if you were being filmed 24/7, what would happen to you? I think I've http://onealnmag.sosblogs.com/Blog-b1/Back-to-what-she-does-best-Farrah-Abraham-takes-to-Florida-beach-for-bikini-shoot-after-her-docu-soap-is-canned-b1-p11.htm been handling it pretty well for over a week now, and I have to say it's been a struggle," she rambled. The struggle is real, Farrah.
More http://www.wetpaint.com/farrah-abraham/articles/2013-11-08-is-being-filmed-247-is

Farrah Abraham Goes Public With New Rumored Boyfriend, DJ Brian Dawe

Farrah Abraham kisses <a href=Farrah Superstar rumored boyfriend Brian Dawe in Orlando, Florida on Oct. 18, 2013.' style='float:left;padding:5px' /> 18. PHOTOS: Farrah Abraham's bikini body The duo was all over each other as they walked around Orlando, Florida smooching, holding hands, and sharing a candlelit dinner. According to The Daily Mail , Abraham, 22, has been dating Dawe for five months. In the new photos of their outing, the porn star is more covered up than we've seen her in months. Abraham is wearing a short, but tasteful blue dress that shows off none of her surgically-enhanced cleavage. Farrah Abraham kisses rumored boyfriend Brian Dawe in Orlando, Florida on Oct. 18, 2013.
More http://www.usmagazine.com/celebrity-news/news/farrah-abraham-new-rumored-boyfriend-dj-brian-dawe-20132210

Bethenny Frankel Accuses Farrah Abraham Of Using Her To Extend Her 15 Minutes Of Fame!

Kenya Moore Is Not Afraid Of ?The Big, Bad Wolf? NeNe Leakes! By Margaret Eby / NEW YORK DAILY NEWS Saturday, June 1, 2013, 11:37 AM Farrah Abraham visited the annual Exxxotica adult film convention in Florida. Forget balloons and cake. Farrah Abraham celebrated her 22nd birthday on Friday with an appearance at Exxxotica, an annual adult film convention in Florida. The reality star, who reportedly sold her sex tape to Vivid Entertainment for almost $1 million , mingled with porn stars and producers at the event. Uri Schanker/FilmMagic Abraham, who reportedly netted nearly $1 million for her sex tape, is making appearances at clubs across the country this summer.
More http://www.nydailynews.com/entertainment/gossip/farrah-abraham-visits-x-rated-expo-article-1.1360528

Bethenny Frankel on Farrah Abraham?s visit: ?She plants seeds to keep it going?

Austin This season alone, she has had the controversial Omarosa and " Teen Mom " star Farrah Abraham on the show. And each appearance has created stories in the press for weeks after the appearance. According to a new Wetpaint Entertainment report published on Nov. visit site 7, Bethenny Frankel is now revealing that controversial people will continue to plant seeds to stay in the press. "[I like to] have a conversation with someone that I think will show a different side [of them], and a different conversation, and reflect human behavior, but a lot of those people are controversial for a reason, and they like to be controversial," Bethenny explained after having Farrah Abraham on the show.
More http://www.examiner.com/article/bethenny-frankel-on-farrah-abraham-s-visit-she-plants-seeds-to-keep-it-going

Farrah Abraham celebrates birthday at adult film convention, mingles with porn stars

The former "Teen Mom" paused to pose by a motorcycle after her stint in the Vivid Entertainment booth. In fact exempting a sex tape Farrah is practically her protege! REPORT: BETHENNY'S TALK SHOW IS BOMBING? Bethenny http://cheersaway.com/activity/p/37529/ admits she isn't bothered by Farrah's"attacks" because it works both ways! Meaning she gets some publicityout of the deal as well!"It's OK. I get something out of it, I guess they get something out of it. It is what it is." Well, at least Bethenny is looking at the bright side!
More http://www.realitytea.com/2013/11/08/bethenny-frankel-accuses-farrah-abraham-of-using-her-to-extend-her-15-minutes-of-fame/

November 09 2013


Kim Kardashian In Fall 2013 White Trend

Great Urban Race The new mom sported her signature bronze glow and added a touch of old Hollywood glamour. Kardashians newly blonde hair was worn down with a deep side part and voluminous waves that cascaded neatly over one shoulder. The starlets makeup was kept simple with a shimmering smoky eye and a nude gloss on the lips. Kardashians jewels were understated but certainly not without notice.
Full story: http://www.examiner.com/article/kim-kardashian-fall-2013-white-trend

Kim Kardashian Is Not a Member of the Illuminati!

<a href=Kim Kardashian, Instagram' style='float:left;padding:5px' /> She addressed the odd backlash on Twitter Thursday, explaining she just "posted a IG collage for my bff @BrittGastineau & people say it's the illuminate!" (Autocorrect is the devil's handmaidennot Kim.) "What is the illuminate?" she continued. "A religion?...I'm a Christian. [Is this] A cult?...not into that sorry!" The birthday collage had an eye on it, Kim explained, because it reminded her of Britt's "eye on glam" website and of the bracelets she and her sisters wear to ward off "evil eye." Instagram "So sorry guys," she wrote, "it was just a cool design I saw on one of those IG collage apps." Oh, KimBible!no need to apologize. And in other, um, news, fellow non-Illuminati Khloe Kardashian Odom Instagrammed a super cute throwback Thursday shot of herself, Kim and Kourtney Kardashian .
Full story: http://www.eonline.com/news/478717/kim-kardashian-is-not-a-member-of-the-illuminati

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

The family of three were spotted enjoying lunch together, and Kanye tucked into his food while Kim showered their baby girl with affection. Kim's pride and joy: It's clear for all to see that the reality star is besotted with her daughter Coo: The 33-year-old was also seen whispering into her baby girl's tiny ears as she held her close Sleeping beauty: The four-month-old tot slept while resting on her mother's shoulder on the way to lunch Life's just peachy: Kim displayed her pert posterior in exercise gear as she strolled to the restaurant Peaceful: The famous family looked relaxed as they enjoyed the sunshine and a meal in the vacation spot Kim also appeared to be whispering things into Norths ear as she cooed over the cute as a button youngster. Kim, Kanye and North dined al fresco at a pretty restaurant and were seen enjoying bowls of food and Diet Cokes. The trio had walked to the eatery, with Kim carrying sleeping Nori in her arms as Kanye wheeled the pushchair beside them.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2491795/Kim-Kardashian-showers-little-North-love-Kanye-West-pushes-stroller-family-outing.html

Her beautiful bundle of joy! Kim Kardashian showers little North with love while Kanye West pushes the stroller on family outing

Natural beauty: Kim showcased her good looks in all their glory by going make-up free Credit: courtesy of Kim Kardashian What pregnancy? Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim

October 26 2013


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